Join us for Yoga on Tap at Claremont Craft Ales every 2nd and 4th Sunday of the month. Class includes an hour yoga session and a pint of one of CCA's finest brews.
Cost: $20
Yoga for Self Care Workshop Series
Sundays from 1:30-4:00 pm
Deepen your practice with meditation, breath work self-reflection and self-care techniques.
Cost: $450 for series
Open to all levels and hours apply towards 200 Hr Teacher Training
Attending to our needs is often at the end of our ‘to do’ list. Attention, awareness and action are body intelligences we can learn. This yoga alliance program will incorporate yoga philosophy, pranayama and meditation to help you check in with yourself and develop practices to support you, on and off the mat. Our time together, and the time you commit to yourself between sessions, will help you cultivate your personal wellness and wisdom.
Sundays | 1:30-4:00 PM
25 Hours of Continuing Education.
January 12 & 26
February 9 & 23
March 9 & 23
April 13
For more information about this workshop or Claremont YOGA’s 200 Hour Teacher Training Program, email studio@claremontyoga.com or follow the links below.
A unique and rejuvenating class that seamlessly combines the principles of restorative yoga with the therapeutic resonance of sound. In the practice, participants experience a gentle and calming sequence of yoga postures supported by props (blankets, bolsters, etc) allowing the body to deeply relax and release tension. The instructor integrates the soothing vibrations of sound bowls, played throughout the session, to enhance the meditative and healing aspects of the practice. Reach a blissful state of relaxation and overall well-being, providing a harmonious blend of physical restoration and sonic tranquility for a holistic mind-body experience.
Typically scheduled on the last Sunday of the month, check online
cost: $24 or class pass
Slower paced, smaller class. Focus on lower back, hips, knees and shoulders. We use props and specific adjustments to learn how to practice and modify properly to take care of these issues.
Each class builds on the next and it is most beneficial to commit to a series of classes if possible.
Cost $225 for 4 weeks
Day of drop in cost $65
Claremont Yoga 200-HR Training Program
We are thrilled to offer our Yoga Alliance 200 Hour Teacher Training Program to offer students a strong foundation to share their love of yoga competently and confidently. Through in-depth study and guidance this training will help you deepen your practice and certify you to teach Yoga with a 200-hour Yoga Teacher Certification.
Lead teachers include Claremont Yoga owner, Tracy Brennan and CY senior teachers, Michelle Dowd, Monica Mathews, Sarah Little, Elizabeth Morgan, and Sonia Shari.
Learn more about our Claremont Yoga 200-hr Teacher Training program from our teachers who offer weekly classes or email your questions.
Cost: $3500
Work trade and partial scholarships available
Please email studio@claremontyoga..com for more info
This workshop series invites you to explore the deeper dimensions of yoga beyond asana. Asana is one limb of the 8 limbs of yoga, and this workshop will guide you in exploring the others. Together, we will integrate restorative yoga to calm the nervous system, preparing the body and mind for the subtle practices of pranayama—breathwork to regulate energy and cultivate inner vitality. We’ll also delve into the philosophy of yoga, discussing its other limbs to enrich your practice with greater depth and intention. Join us to experience a holistic approach to yoga that nourishes the body, mind, and spirit.
$360 for 6 or $65 drop in
Saturdays 1:30-3:00 pm
Hours can be applied to Continuing Education or CY 200 Hour Teacher Training
Feb 22
March 15
April 19
May 17
June 7
June 28
