Teacher training & advanced studies

200-Hr Teacher Training Program

Claremont Yoga 200-HR Teacher Training Program (CYTT)
9 Weekends | September-April

Claremont Yoga is dedicated to sharing our experience, teachings, and passion for wellness and community. We offer a holistic 200-hour Yoga Alliance certified teacher training (RYS 200) program for all levels that provides technique, training, and practice for anyone interested in deepening their yoga practice. Our course offers students a strong foundation from which to share their love of yoga competently and confidently, through in-depth study and guidance.

This training will help you deepen your practice and certify you to teach Yoga with a 200-hour Yoga Teacher Certification. Lead teachers include Claremont Yoga owner, Tracy Brennan and CY senior teachers, Michelle Dowd, Monica Mathews, Sarah Little and other special guest teachers.

PROGRAM Schedule

The course is designed to fit into an active schedule, with plenty of time for practice, study, and reflection. Our next Teacher Training is scheduled begin in September.

We meet 9 weekends and alternating Monday/Wednesday Nights September to April.

SCHEDULE

Mondays & Thursdays- 7-9 pm (alternating TBD)
Saturdays 10:45am-6:00pm
Sunday 11am-4::30pm

SESSION DATES - September 2024

September 21-22
October 12-13 and 26-27
November 9-10
December 7-8
January 19-19
February 15-16
March 22-23
April 19-20

Training includes

  • Anatomical structure of asana and applied anatomy

  • Safe alignment in a variety of teaching styles

  • Sequencing and building a class plan

  • Yoga Sutras and philosophy

  • Pranayama and breathing techniques

  • Teaching skills and the art of observation

  • Small class setting

  • Plenty of teacher contact hours

  • 35 class pass to Claremont Yoga

PRICING

Please email us at studio@claremontyoga.com for requirements, application, and more information.

Claremont Yoga Mentoring Program

The Claremont Yoga mentorship program provides a unique, personal approach to continuing and evolving your yoga journey. Designed to go beyond your initial 200 hour training and give you the tools and confidence to deepen your understanding of the needs of variety of students (advanced, special conditions, prenatal, all-level classes).

We offer a flexible schedule for people with full lives and busy schedules. Over the course of 6 months, you will be guided through an in-depth study of asana practice, observation and teaching skills, and personal study. Creating your own intentions for the program, you will be paired with an experienced teacher who will challenge and support you to find your own voice as a teacher.

The program has flexible hours and is made up of the following components:

Asana practice/Observation/Assisting

Taking weekly classes, observing and assisting mentor in class and practice teaching.

INDIVIDUAL/PERSONAL STUDY

One-on-one individual, personalized sessions that will be customized to individual intentions to deepen the understanding of alignment/modification principles of specific asanas, goal-setting, creating class sequences, working on therapeutic/individual issues, etc. Your mentor will assist you with reading and writing assignments based on your personal intentions.

PROGRAM REQUIREMENTS

Have completed a 200 hour teacher training program or equivalent Currently practice at CY

SCHEDULE

This program is flexible and can start at any time, coordinating with your mentor.

COST

$1600

 Payment plans are available.