Embark on a journey of self-discovery and balance through a series of intermediate and advanced asanas. This course invites you to explore poses as roadmaps to greater freedom and equilibrium in the body. Through self-study, anatomy, mindful sequencing, and moments of laughter, you’ll deepen your understanding of each posture while cultivating a more intuitive and informed practice.

30 Hours can be applied to Continuing Education or CY 200 Hour Teacher Training

Pricing: $420 for the series | $65 Drop Ins

Schedule: 7 SUNDAYS | 1:30-4:00 PM

May 4th

June 1st

June 22nd

July 13th

August 24th

September 21st

October 5th