An in depth series to explore yoga practice through the dual lenses of alignment and anatomy. Learn how your anatomical engagement can balance your energetic body and how to progress or regress your practice to enhance your life. Expect to move firmly, explore deeply, challenge your mind (and body) and to rest fully. $260 for the series $45 DROP INS

Workshop Series hours apply to Claremont YOGA’s 200 hour Yoga Teacher training program or can be used as Continuing Education Hours.

SATURDAY Series7 

January 11, February 15, March 22, April 12

3:00 - 4:30 pm YOGA 

4:30 - 5:00 PM DISCUSSION